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MY JOURNEY

I grew up in Ireland and Wales before moving to England to pursue a degree in Social and Political Science at Cambridge University. Upon graduating, I spent a decade producing television shows for the BBC, ITV, and Channel 4. While this career provided me with a creative outlet and the chance to travel the world, I had long sensed that there was something else to which I was meant to be dedicating my life. 

Starting my own personal therapy was revelatory. Having a therapist help me not just talk about my problems but actually feel and release difficult emotions and patterns was unbelievably cathartic. As I learned to honor for the full range of my emotional life, I rediscovered an inner compass and began to truly trust myself.

Moving to California had been my dream ever since I fell in love with surfing at 10 years old in Wales. Finally listening to that desire, I made the leap from London to Los Angeles. Here I juggled working as a producer for NBC and Fox while pursuing a Masters program in Counseling Psychology at Pacifica Graduate Institute.

I’ve now been working as a psychotherapist for the past 10 years and am so grateful to have found this calling. For me it’s the ultimate privilege to get to accompany my clients on their journeys toward becoming the fullest, most authentic expressions of themselves.